Your sleep journey starts here…

Step 1 - A 15-minute FREE phone consultation. This is a perfect opportunity for me to understand your family arrangements, the problems you are facing and for me to provide a brief overview of the process, plan and support arrangements.
Step 2 - 1 hour in depth video consultation. We will also conduct a full analysis of a 48-hour period of your current routine.
Step 3 - A gentle bespoke sleeping plan to be provided based on Steps 1 & 2.
Step 3 - The sleep coaching journey is an ever-evolving journey, and I don’t believe in providing a plan and leaving you to fly solo. I provide 14-day unlimited text chat support to be there for you in those critical fist 2 weeks.

Step 1 - A 15-minute FREE phone consultation. This is a perfect opportunity for me to understand your family arrangements, the problems you are facing and for me to provide a brief overview of the process, plan and support arrangements
Step 2 - 1 hour in depth video consultation. We will also conduct a full analysis of a 48-hour period of your current routine and pinpoint any areas we can tweak or change.
Step 3 - A gentle bespoke sleeping plan to be provided based on Steps 1 & 2. This will be easy to understand and gentle approach to get your baby sleeping through
Step 4 - A 15 minute follow up call in the first week. This will be a great checkpoint call to discuss how things are going and discuss any questions you may have
Step 6 - Unlimited 28-day text/chat support over WhatsApp. Any issues you have during the first month I will be only a message away to provide any support or advice.

Step 1 - Online Questionnaire form for you to complete which includes a 48-hour sleep diary of your little one’s feed/sleep/wake routine.
Step 2 - Gentle and Bespoke sleep plan curated on the back of the information provided in step 1
Step 3 - Unlimited 14-day text/chat support over WhatsApp. Any issues you have during the first 2 weeks I will be only a message away to provide any support or advice.